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4 ANTI BULLY TECHNIQUES THAT TEACH YOUR CHILD CONFIDENCE & SAFETY

Posted: October 11, 2018

October is National Bully Prevention month.  At


Halloween Safety Tips for Parents, Pt. 1: Halloween Preparations

Posted: October 09, 2018

As we reach the end of October, the weather grows colder, the leaves change color and all the spooky ghosts and ghouls prepare for trick or treating fun! As parents, you want your little ones to have a fun, memorable and – above all else – safe Halloween. Here’s a complete safety checklist:

Safe Costume Selection


Halloween Safety Tips for Parents, Pt. 2: Night of Halloween

Posted: October 09, 2018

Halloween night is supposed to be filled with scares – but only scares of the pretend variety. Unfortunately, Halloween night poses a few unique risks for kids of any age. Here’s a complete checklist for keeping your little monsters safe while they’re out trick or treating.

Safety in Numbers

Children 12 and under should be accompanied by a parent or other trusted adult. When out trick or treating, accompany younger children to the door. Also, never let children enter the home or car of any stranger. Kids 13 and older are usually mature enough to trick or treat with a group of their friends. However, you want to make sure they only trick or treat in familiar neighborhoods. Be sure those communities and areas are well-lit with sidewalks, crosswalks and other pedestrian-friendly features.


Martial Arts Classes in Springfield: How to Choose a Martial Arts School for Your Child

Posted: October 09, 2018

Hey there!  We understand how challenging it can be to decide on a Martial Arts School, there are so many to choose from, which is why we created this informative guide giving you the details you’ll need to pick the best option for your child.  Then sit back, relax, and watch them succeed!

 

If your child has expressed an interest in learning martial arts, then the first thing you need to do is find a great martial arts school. There are many schools in the Springfield area which may meet your needs, but there are plenty of details to consider before making a decision.  


How Physical Activity Combats Mental Health Issues with Children

Posted: October 09, 2018

Everywhere you go these days, you will hear a lot these days about how physical activity is good for your children. It keeps them fit and healthy and can help in preventing diseases like diabetes, heart disease, and high blood pressure. But what is less often discussed, though no less important, is the connection between physical activity and mental health in children.

And this isn’t just wishful guessing either. There’s a lot of empirical evidence to back this up. Many recent medical studies have found strong positive links between physical activity and a variety of mental functions, such as more positive self-esteem and self-perception, sharper cognitive functions, and even positive effects on behavioral disorders like ADHD. It has also been linked to alleviating mental health issues in children, such as depression and anxiety.

In honor of mental health month, we’re going to explore some of the key ways in which physical activity combats mental health issues with children and increases your child’s cognitive awareness. We’ll split these advantages into several broad themes:


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